{"id":116569,"date":"2024-11-07T02:00:35","date_gmt":"2024-11-07T02:00:35","guid":{"rendered":"http:\/\/cryptospotters.net\/?p=116569"},"modified":"2024-11-07T02:00:35","modified_gmt":"2024-11-07T02:00:35","slug":"fasting-why-skipping-dinner-might-be-better-than-not-eating-breakfast","status":"publish","type":"post","link":"http:\/\/cryptospotters.net\/?p=116569","title":{"rendered":"Fasting? Why skipping dinner might be better than not eating breakfast"},"content":{"rendered":"<p>Source: China &#8211; South China Morning PostA Chinese study has found that missing a morning meal can exacerbate the development of heart disease.<a href=\"https:\/\/www.scmp.com\/news\/china\/science\/article\/3285374\/fasting-why-skipping-dinner-might-be-better-not-eating-breakfast?utm_source=rss_feed\" target=\"_blank\" class=\"feedzy-rss-link-icon\" rel=\"noopener\">Read More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Source: China &#8211; South China Morning PostA Chinese study has found that missing a morning meal can exacerbate the development of heart disease.Read More<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/cryptospotters.net\/index.php?rest_route=\/wp\/v2\/posts\/116569"}],"collection":[{"href":"http:\/\/cryptospotters.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cryptospotters.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/cryptospotters.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=116569"}],"version-history":[{"count":0,"href":"http:\/\/cryptospotters.net\/index.php?rest_route=\/wp\/v2\/posts\/116569\/revisions"}],"wp:attachment":[{"href":"http:\/\/cryptospotters.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=116569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cryptospotters.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=116569"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cryptospotters.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=116569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}