{"id":144379,"date":"2026-01-17T10:00:15","date_gmt":"2026-01-17T10:00:15","guid":{"rendered":"http:\/\/cryptospotters.net\/?p=144379"},"modified":"2026-01-17T10:00:15","modified_gmt":"2026-01-17T10:00:15","slug":"love-yourself-young-chinas-new-wellness-mantra-to-cope-with-the-rat-race","status":"publish","type":"post","link":"http:\/\/cryptospotters.net\/?p=144379","title":{"rendered":"\u2018Love yourself\u2019 \u2013 young China\u2019s new wellness mantra to cope with the rat race"},"content":{"rendered":"<p>Source: China &#8211; South China Morning PostFor 26-year-old Tianjin office worker Celine Wang, it is an extra cup of milk tea.<br \/>\n\u201cOne for me and the other for lao ji,\u201d she said, placing the double order on a workday afternoon in January.<br \/>\n\u201cAfter going through all the difficulties from trying to be the best performer at school to surviving at my workplace, I feel tired.<br \/>\n\u201cI\u2019ve decided to treat myself well \u2026 ai ni lao ji,\u201d she said, using a buzzword that took off in the gaming world and has become a mantra for personal wellness in China.<br \/>\nThe&#8230;<a href=\"https:\/\/www.scmp.com\/news\/china\/politics\/article\/3340250\/love-yourself-young-chinas-new-wellness-mantra-cope-rat-race?utm_source=rss_feed\" target=\"_blank\" class=\"feedzy-rss-link-icon\" rel=\"noopener\">Read More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Source: China &#8211; South China Morning PostFor 26-year-old Tianjin office worker Celine Wang, it is an extra cup of milk tea. \u201cOne for me and the other for lao ji,\u201d&hellip; <\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/cryptospotters.net\/index.php?rest_route=\/wp\/v2\/posts\/144379"}],"collection":[{"href":"http:\/\/cryptospotters.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cryptospotters.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/cryptospotters.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144379"}],"version-history":[{"count":0,"href":"http:\/\/cryptospotters.net\/index.php?rest_route=\/wp\/v2\/posts\/144379\/revisions"}],"wp:attachment":[{"href":"http:\/\/cryptospotters.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cryptospotters.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144379"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cryptospotters.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}