Five health, fitness and wellness apps for better sex, sleep, exercise, diet and mental health in 2022

Source: Tech – South China Morning PostThere is an app for almost everything, whether it’s organising family activities, booking appointments, or finding a local product or service.Apps can also be hugely beneficial for mental and physical well-being, giving users the tools to stay active, stress-free and healthy. This became particularly apparent during Covid-19 when much of the world went into lockdown.The eHealth app market exploded during this period as people shifted from gym workouts to digital classes, and has continued to…Read More

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